"I've been drinking the sleep tea every evening for 3 weeks. I sleep deeper and don't wake up as exhausted anymore. The book is written in plain English and you can find all the ingredients without much trouble."

"Finally a book that explains WHY something works and not just what to take. The traditional background behind every recipe helped me understand what's actually happening in my body. Absolute recommendation."

"The blood pressure tea was my first try with herbal recipes. After 4 weeks my doctor measured my blood pressure and was surprised himself. I didn't think such simple ingredients could make such a difference."